Circadian rhythms are the natural rise and fall in body temperature, sleepiness, bioenergy levels, and more. In addition, internal changes involving glucose, melatonin, and other substances help animate the body's system. These natural human systems keep us going and help us slow down.
A spot in the middle of the brain meets up with a nerve from the eyes and serves as this internal clock's gears. How much light we take in, natural or artificial, affects our clock: sleep and wakefulness. We're increasingly aware of the blue light frequency from screens that can wobble this 24-hour body health window. Light exposure from blue waves in a narrow spot on the light spectrum literally inhibits melatonin production.
But our sleep cycle--when we fall asleep and this daylight rhythm--can be gamed. Our eyes and brain don't want to negotiate with a clock on the wall, but they will negotiate with light and dark. There are even schools of thought and architecture about integrating natural light in large buildings to optimize peoples' productivity.
And who doesn't have a lot to do, anyway?
Motorized Shades
They're new on the home tech scene and already quite diverse. Pressing a button to see the morning light or go to sleep is just the start. And you might not even need a button. Motorized blinds are smooth, effortless up and down (side to side with curtains), but there's much more.
● Size of blinds
● Speed
● Fabric style and colors of the drape (there are some very tasteful wood-folding slat options)
● Transparency
● Power source
● Automatic, timed open and close
● Automatic, timed partial rise or lowering
Integrations and Smart Home adaptability
A premier company in specialty lighting and blinds is Lutron. With hundreds of patents, they were early developers of motorized blinds. Lutron can make it look good, from vertical curtain-style window treatments to rising wood panels and a wide palette-swatch of Romans.
What you don't see is also important: big, loud motors. These are blinds for your home, so the smooth, small quiet motor-action is ideal for residences. You can even go wire-free with a battery option. Batteries for shades are designed for long-term use and exposure to light and/or heat. Their lifespan is a matter of years versus months, and Lutron leads the industry.
Evolve Technologies is a Home Technology Association certified company. So we know more than just how to install. And we have clients with magazine-feature houses that they want to integrate as a smart home: we know it has to look good.